Essential Oils

• Properties: Analgesic, antiseptic, anti-depressant, febrifuge, carminative
• Therapeutic effects: Cheering, uplifting, calming
• Usage: Inhalations, baths and massages
• Contraindications: Phototoxic – Do not use in sunlight

• Properties: Analgesic, anti-inflammatory, antiseptic, antispasmodic, nervine, sedative
• Therapeutic effects: Soothing, calming, relaxing to muscles, refreshing
• Usage: Inhalations and Massage
• Contraindications: Avoid during pregnancy

• Eucalyptus essential oil
• Method of extraction
• Steam distillation
• Quality
• 100% pure essential oil used for head aches, fever, steam inhalation
• Storage
• Amber colour glass bottle. In a cool, dark place

What is Eucalyptus oil?

Eucalyptus oil is extracted from the leaves of the Eucalyptus tree via steam distillation.  The oil is rich in therapeutic properties and has been used in Indian homes from centuries. Truly Essential’s Eucalyptus oil is sourced from the Nilgiris and is 100% pure without any dilution.

How to use Eucalyptus oil ?

Headache – Use half a drop on your handkerchief, inhale from the bottle or apply directly on the forehead.

Steam inhalation

Use 4-drops of Truly Essential’s Eucalyptus oil in your steam pot or vessel. Inhale the steam to instantly relieve from nasal congestion.

Eucalyptus oil for cold

Apply 2-3 drops of Eucalyptus oil on your chest, soles of the feet, head, behind your ears to keep the body warm and some relief from cold.

Add a drop of Eucalyptus oil into your hand kerchief to get some relief from sneezing and head ache.

Benefits of Eucalyptus oil

• Keeps mosquitoes and bugs away
• Steam inhalation
• Helps ease cough
• Eases joint pain and muscle pain
• Helps relief from cold and fever

Caution and side effects

This essential oil is for external use only  and should not be ingested/taken orally.

• Properties: Anti inflammatory, diuretic, emmenagogue, expectorant
• Therapeutic properties: Deeply calming, revitalizing and uplifting
• Usage: Hot compress, incense, inhalations, baths, massages
• Contraindications: Avoid if you have very sensitive skin

• Properties: Circulatory, anti depressant, antiseptic, insect repellant
• Therapeutic effects: Uplifting, skin toning, warming, refreshing, relaxing, harmonizing, balancing
• Usage: Massages, foot baths, vaporizers
• Contraindications: Avoid if you have very sensitive skin

• Properties: Analgesic, anti septic, aphrodisiac, carminative, febrifuge, circulatory
• Therapeutic properties: Warming, comforting, fortifying, travel sickness, morning sickness
• Usage: Inhalations, baths and massage
• Contraindications: Avoid if you have very sensitive skin

• Properties: Herbal sandaliya is synthetic reconstituted compound to bring in the order and fragrance of sandal wood oil.
• Usage: Mainly used in perfumery, scents, soap industry and to blend with massage oils.

• Lavender Essential Oil
• Method of extraction
• Steam distillation
• 100% pure essential oil used for body, skin and hair.
• orage
• Amber colour glass bottle. Store in a cool & dark place.

What is Lavender oil?

Lavender oil is obtained from the flowers of Lavender plant via steam distillation. It is one the most popular essential oil because of its calming and pleasant fragrance. Distilled from the plant Lavandula angustifolia, this oil is used in aromatherapy and is known to promote calmness and relaxation.

What are the benefits of Lavender oil?

• Known for its calming fragrance, Lavender essential oils is known to promote good sleep and alleviate anxiety and restlessness.
• It is used to help people suffering from Insomnia when used in a diffuser, bath or a drop on the pillow.

What are the benefits of Lavender oil for skin?

Lavender oil is known for its antibacterial and antifungal properties. Lavender Oil works best for acne as it kills bacteria and reduces inflammation. However, Lavender oil should not be used directly on skin, you can use it along with a carrier oil or with your daily moisturizer/night cream.Lavender oil originally was used to heal wounds, insect bites and any minor skin issues.

What are the benefits of Lavender oil for hair?

Due to its antimicrobial properties, Lavender oil is good for hair growth. It is good to treat head lice and to keep the scalp clean and healthy. You can add a drop or two of Lavender to your existing hair oil and massage it on to the scalp and hair. The divine and pleasant fragrance is very relaxing and de stressing.

What are the benefits of Lavender oil for sleep and diffuser?

You can add this oil to your night time routine by taking a hot shower with 2-3 drops of this oil, or prep you bedroom by adding this to your reed/electric diffuser. The calming fragrance will make sure you get a sound and peaceful sleep.

What are the caution and side effects of Lavender Oil?

This essential oil is for external use only and should not be ingested/taken orally. This oil should only be used on body, skin and hair.

• Properties: Antiseptic, astringent, antibacterial, diuretic, antispasmodic, circulatory, febrifuge
• Therapeutic properties: Physically stimulating, skin tonic, cleansing, refreshing, motivating, uplifting
• Usage: Inhalations, baths, cleanser, insect repellant
• Contraindications: Phototoxic-avoid using in sunlight

• Properties: Anti-spasmodic, analgesic, carminative, digestive
• Therapeutic properties: Soothing, fortifying and warming
• Usage: Inhalations and massage
• Contraindications: Avoid throughout pregnancy and use in moderation

Truly Essential Yoga – Meditation Blend is a thoughtfully crafted pure essential oil blend designed to elevate your yoga and meditation practice. Created using 100% natural and organic essential oils—Lavender, Cedarwood, and Bergamot—this aromatic formula is ideal for use on the body, yoga mat, in the aura space, or throughout a room.

Blended by hand with care, this meditation blend stimulates the senses and brings a sense of calm and balance, making your yoga journey more fulfilling for the mind, body, and soul. The fusion of aromatherapy with yoga enhances inner awareness, promotes relaxation, and helps create a grounded environment for deeper practice.

To use, apply a drop to your pulse points before starting your session or add 5–6 drops into a room diffuser. Take a moment to inhale deeply, embracing the soothing scent before you begin your yoga practice.

Caution: For external use only. Keep out of reach of children. Avoid contact with eyes. Store in a cool, dry place.

• Properties: Analgesic, anti rheumatic, antiseptic, anti spasmodic, carminative, digestive
• Therapeutic properties: Euphoric, comforting , elevating
• Usage: Massages and inhalations
• Contraindications: Avoid during pregnancy and use in moderation

• Properties: Anti microbial, antiseptic, aphrodisiac, cicatrizant, stimulant, prophylactic
• Therapeutic properties: Uplifting, refreshing, stimulating
• Usage: Inhalations, baths and massage
• Contraindications: Use in moderation